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Migraine & headache tracker for iOS

HeadLog

Log every migraine and headache attack. Track intensity, triggers, symptoms, and medication. Understand your patterns — fully offline and private.

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Log Every Attack

Attack Timer

Start the timer when an attack begins. Stop it when it ends. Duration is calculated automatically and stored with each record.

Pain Intensity

Rate pain on a 1–10 scale. Color-coded feedback: green (mild 1–3), amber (moderate 4–6), orange (severe 7–8), red (extreme 9–10).

Triggers & Symptoms

Tap chips to select triggers (stress, sleep, food, weather, screen, hormones, alcohol, exercise) and symptoms (nausea, aura, light/sound sensitivity, vomiting, neck stiffness).

Medication

Log which medication was taken and whether it was effective. Useful for tracking treatment patterns over time.

History & Statistics

Attack History

Browse all past attacks sorted by date. Tap any entry for full details. Swipe to delete.

Monthly Stats

Select any month to see attack count, average intensity, total hours, daily bar chart, and top triggers ranking.

Privacy & Offline

HeadLog stores all data on your device using Core Data. No account required. No network access. No analytics. Your health data never leaves your iPhone.

9 UI languages: English, 简体中文, 繁體中文, Deutsch, Español, Français, 日本語, 한국어, Português.

Disclaimer

HeadLog is for personal tracking only. It is not a medical device and does not provide medical advice. Always consult a qualified healthcare professional for diagnosis and treatment.