NoSmoke

See how long you have been smoke-free, check in daily, ride out cravings with SOS, and watch money and cigarettes saved add up — privately on your device.

Support Privacy Policy

Stay smoke-free

Live Timer

Track days, hours, and minutes since your last cigarette. Reset honestly if you slip — past wins stay in your ledger.

Daily Check-in

Build a 1, 7, 21, or 90-day challenge with forgiveness days and a clear calendar.

Craving SOS

A 5-minute countdown and breathing prompt when the urge hits, plus a quick craving log.

Health Timeline

Motivational recovery milestones as educational progress — not medical treatment.

Savings & privacy

Savings Ledger

Estimate money saved and cigarettes avoided from your baseline. See 30 / 90 / 365-day projections.

Widget

Glance at smoke-free time and today’s check-in from your Home Screen.

Share Card

Share a simple progress card with smoke-free days and money saved.

Private by Design

No account. No cloud. No ads. No analytics. Data stays on your iPhone.

NoSmoke is a tracking and motivation tool, not medical advice. Consult a healthcare professional for medical guidance.