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Tinnitus & ringing ear tracker for iOS

TinnitusRecord

Log every tinnitus episode. Track loudness, triggers, symptoms, and medication. Built-in masking sounds. Understand your patterns — fully offline and private.

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Log Every Episode

Episode Timer

Start the timer when tinnitus begins. Stop when it ends. Duration is stored automatically with each record.

Loudness & Pitch

Rate loudness 1–10 with color feedback. Log pitch (low / mid / high frequency / variable) and which ear is affected.

Triggers & Symptoms

Select from stress, noise, sleep, caffeine, medication, blood pressure, fatigue, silence. Symptoms include hearing loss, ear fullness, dizziness, headache, sensitivity.

Medication

Log medication taken and whether it was effective. Useful for tracking treatment patterns over time.

Masking Sounds

White Noise

Broadband noise covering all frequencies equally. A classic tinnitus masking choice.

Pink & Brown Noise

Pink noise emphasises lower frequencies. Brown noise is deeper and rumbling — many find it more soothing.

All sounds are generated on-device in real time. No audio files, no downloads.

History & Statistics

Browse full episode history. Monthly stats show episode count, average loudness, total duration, a daily loudness bar chart, and top triggers ranking.

Privacy & Offline

TinnitusRecord stores all data on your device. No account, no network access, no analytics, no ads.

9 UI languages: English, 简体中文, 繁體中文, Deutsch, Español, Français, 日本語, 한국어, Português.

Disclaimer

TinnitusRecord is for personal tracking only. It is not a medical device and does not provide medical advice. Always consult a qualified audiologist or ENT specialist for diagnosis and treatment.